How Should You Wear Your Hair When Working Out Preserving your hairstyle while trying to stay fit can be a challenge but these expert tips will help keep sweat from ruining your look while you exercise Real Simple is part of the Dotdash Meredith publishing family There s nothing like the feeling of working up a good sweat that is until you get a look at yourself in the mirror post work
Use a towel hair wrap or silk head scarf while working out A hair wrap or workout headband can help minimise sweat build up in your scalp and absorb sweat as you exercise They also have the added benefit of keeping your hair off your face as you work out Otherwise keep a sweat towel handy to dry your face and hair Braided Bun Braids on each side will keep your hair locked in place while you exercise and look just as great after a good sweat sesh Divide your hair into two sections and braid or French braid both sides of your hair back toward the nape of your neck Secure both sections together with a hair tie then pin your hair into a bun to keep it
How Should You Wear Your Hair When Working Out
How Should You Wear Your Hair When Working Out
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Working out can leave your hair feeling sticky and weighed down Instead of shampooing your braids apply Flawless Soothing Scalp Tonic directly to your scalp in between your braid parting and rub in with your fingertips The minty coolness will leave your scalp feeling refreshed and hydrated without the hassle of having to shampoo How should you wear your hair when working out Working out doesn t mean you have to sacrifice style for comfort when it comes to your hair From classic low ponytails and trendy topknots to secure braids and gym buns there s a range of fuss free sweat proof hairstyles that can keep your locks in check during intense workouts while still
Experts at Sweat also suggest wrapping your hair with a headband towel or head scarf while working out to keep the sweat off your scalp and help absorb the sweat If you have curly or textured hair then wrapping your hair can help your hair stay sleek and shiny Another way to help protect your hair during your workout is to wear it up Alternatively post work out you can wash the fringe section only with a little shampoo suggest Pope as it takes far less time to dry and style Mimi Lula Mixed Acetate Clips 4 was 8
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Allow your hair to dry in the braids while you work out and then take the braids out Flip your hair over and spray dry shampoo throughout the hair to add volume and texture The result will be undone waves and texture Byrdie Tip To get the most out of your gym hairstyle weave your hair into a braid or two Air or blow dry first then brush the hair until it s smooth Next style it Create a center part and then comb it into a low ponytail she says Add a leave in styling product then braid the ponytail down Your hair will be well protected and as a bonus already styled when you wake up 06of 09
These healthy hair care tips will help you address the sweat and keep your hair healthy Pre Workout Haircare Tips 1 Use Dry Shampoo You may be using a dry shampoo already on the days you don t plan on washing your hair and when your hair might look a little greasy If you plan on working out and you see your hair is looking greasy throw in some dry shampoo Braided Bun This work look for medium hair only appears difficult Part your hair down the middle and braid both sides of your hair low braids French braids doesn t matter Next place the ends together and twist them into a bun at the nape of your neck Secure the bun at the base with a hair elastic
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How Should You Wear Your Hair When Working Out - Experts at Sweat also suggest wrapping your hair with a headband towel or head scarf while working out to keep the sweat off your scalp and help absorb the sweat If you have curly or textured hair then wrapping your hair can help your hair stay sleek and shiny Another way to help protect your hair during your workout is to wear it up