Can You Sleep With Your Hair Down With Extensions

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Can You Sleep With Your Hair Down With Extensions Scratching at your scalp while you ve got clip in extensions

Don ts Never sleep with wet hair extensions Depending on the type this can cause bacteria to grow inside the attachments which can lead to irritation or in worse cases mild scalp infections Sleeping with wet hair extensions can also cause matting and frizz as the hair is more fragile when wet this can lead to damage Moisturize the Ends Applying a light leave in conditioner or hair oil to the ends of your hair can help keep your extensions hydrated and prevent dryness which can lead to breakage Be sure to avoid the bonds or tapes to prevent loosening Avoid Sleeping with Wet Hair

Can You Sleep With Your Hair Down With Extensions

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Use a Sleep Cap Try using a sleep cap that is made of silk or satin avoid cotton This method also works with sew in extensions wigs and keratin bonds because you don t have to wrap your hair around your head Simply place it inside the sleep cap You can also braid your hair and put the sleep cap on top of it Stomach sleepers Sleeping on your back is the gold standard if you have hair extensions This position allows your hair to lay flat behind you minimizing any pressure on the extension bonds and preventing tangles You re also less likely to toss and turn in this position which is a huge bonus for your hair extensions

Hair cap and scarf There is an easier way to protect your hair extension Put it in a hair cap made for sleeping A sleeping hair cap is often made of satin or silk a fabric with a smooth wrinkle free texture that will help limit tangles during your sleep Tie your hair or braid it if you want to and put the cap on top of it Make sure your hair is dry Hair and hair extensions are most vulnerable to damage when they are wet so sleeping with wet hair is particularly harmful to your hair extensions and can lead to breakage and tangling as you toss and turn whilst sleeping To avoid this make sure your hair is fully dry before going to sleep We recommend gently

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You can easily secure your hair extensions for a comfortable night s sleep by making a bun or a ponytail Here are four effective tips to follow Make a top knot Gather your hair and extensions into a high bun on the crown of your head This helps prevent tangling and keeps the extensions intact throughout the night 3 4 Bedtime Rule Whatever you do don t break the golden rule Never sleep with wet extensions and always put your hair into a loose ponytail or braid before bed says Cristin

Style Before Sleep Take a cue from Heath and style your hair before hitting the sheets Air or blow dry first then brush the hair until it s smooth Next style it Create a center part and then comb it into a low ponytail she says Add a leave in styling product then braid the ponytail down This way is crucial as you won t want to tangle up the hair extensions braid your hair before sleeping Use two three strand braids or one at your head s back The tighter your braids are the closer the wave will be in the morning You can get a loose wave in the morning if you sleep with the loose braids

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Can You Sleep With Your Hair Down With Extensions - Gently comb your hair before going to sleep to untangle any knots Put your hair together in a loose ponytail or braid This way you minimize the risk of the strands getting tangled which may lead to a longer combing time in the morning Tie up your hair ends with silk scrunchies to prevent hair damage