What Should I Do With My Wet Hair Before Bed Style Before Sleep Take a cue from Heath and style your hair before hitting the sheets Air or blow dry first then brush the hair until it s smooth Next style it Create a center part and then comb it into a low ponytail she says Add a leave in styling product then braid the ponytail down
Hair Breakage All experts agree that the number one reason why you shouldn t sleep with your hair wet is because it can contribute to hair breakage Wet hair fibers are more fragile and can 3 Tie your hair into a bun with a scrunchie Create a bun high on your head so that you can sleep without pain or distraction Gently wrap your hair into a loose bun and tie a scrunch instead of a hair tie around the bun to hold it in place 3 Unlike hair ties scrunchies generally don t leave a crease or dent
What Should I Do With My Wet Hair Before Bed
What Should I Do With My Wet Hair Before Bed
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It should only be slightly damp and definitely not completely wet Sleeping with completely wet hair damages the follicle and causes breakage so you ll want to blast it with the hairdryer to dry out 70 per cent of your hair or let it naturally dry till it s just a little damp says Sabanayagam She also advises changing up your bedding Handle wet damaged hair with care and don t comb or brush it until it s mostly dry 8 Use a Hair Styling Product the Right Way We know it requires 7 seconds out of your very busy day but if
Avoid soaking wet hair Blot hair with a T shirt or microfiber towel let it partially air dry or use a hair drying set to remove some of the moisture before sleeping Reduce friction Use a silk or satin pillowcase or wear a hair cap or scarf to bed to lessen the amount of friction Condition your hair Use conditioners or leave in conditioners that help protect hair and reduce friction Take a shower in the morning or blow dry your hair with a heat protectant before bed your strands will be the better for it Next Up Fight Frizz and Flyaways With Our Favorite Hair Products Sleeping on wet hair doesn t have to mean a bad hair day tomorrow Here s the best way to sleep with wet hair when absolutely necessary
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Coat wet hair with a protective product In the shower make sure you re using conditioner which helps reduce friction makes detangling much easier and helps seal the hair cuticle Before bed you might also try slicking on a bit of coconut oil which may help minimize the potential for breakage in wet hair 4 Tie it back F 15 6 19 4 C as the optimal range Showering or bathing 1 2 hours before bed can also give hair a chance to dry naturally To avoid hair damage the American Academy of Dermatology
The short answer Yes it s bad for your hair to go to bed when wet Wet hair strands are much more fragile than dry hair strands explains Dr Michele Green a board certified cosmetic Takeaway Going to sleep with wet hair can be bad for you but not in the way your grandmother warned you Ideally you should be going to bed with completely dry hair to reduce your risk of
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What Should I Do With My Wet Hair Before Bed - RELATED 7 Gorgeous Ways to Style Wet Hair 2 Sleep on a Satin Pillowcase Aside from being just plain luxurious satin fabric will allow your hair to glide around freely meaning less frizz and