Is It Bad To Wear Your Hair In A Ponytail At Night Breakage can occur when you sleep with a ponytail in Instead you might want to try a scrunchie or just leave your hair down
If you wear your hair in a ponytail every day then you should know what the style can do to your locks and your body Believe it or not but that innocent ponytail you ve been rocking can actually do more harm than good Here s what really happens when you wear your hair in a ponytail every day Sleeping with long hair Most proven ways to protect long hair while you sleep center on products that you apply overnight and hairstyling strategies to prevent breakage
Is It Bad To Wear Your Hair In A Ponytail At Night
Is It Bad To Wear Your Hair In A Ponytail At Night
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The Bottom Line Ponytails can cause hair breakage if they are worn too tightly or for extended periods of time However with a few simple tips and tricks you can still wear a ponytail without damaging your hair Remember to choose a gentle hair tie wear your ponytail loose switch up your hairstyle and take good care of your hair to The Exact Same Ponytail Every Day We get it ponytails are a quick and easy way to style dirty hair and give you a polished look in seconds but and yes there is a but they can be one of the most damaging hairstyles out there But when you wear your hair in the same ponytail every day you re adding stress to the same spot over and over and over again and eventually that s going to cause
In most cases hair can regrow if the tight hairstyles are stopped however it will take time so you ll need to be patient In the meantime keep your hair down and rest easy knowing you re not making things worse by continuing to sleep in a ponytail Placing your hair in a loose low ponytail or a loose bun held with either a soft hair tie or silk scrunchie is not as secure as a braid however it can keep your hair out of your face and keep it from excessively rubbing against the pillow and sheets If your hair is too short to braid you could consider twisting your strands instead
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Wear Your Hair in a Braid If you don t mind waves and kinks and are looking to cut out a step from your hair routine the next morning you can protect your hair by pre styling it before bed A great way to sleep with long hair is by parting your hair down the middle then doing two braids that start just behind the ear 1 Avoid sleeping with your hair tied up Sleeping with your hair up in a messy bun or high ponytail may seem harmless but the tension from having your hair up for several hours can put a strain on your scalp and lead to eventual hair damage We get that you want your hair away from your face while you re asleep so instead ditch the tight updo and go with a loose classic three strand braid
A good hair care routine includes knowing how to protect your hair while sleeping Inside learn 10 ways to wear your hair to bed to prevent breakage The best hairstyles to wear to bed as well as other helpful tips on keeping your hair healthy and cool while you sleep
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Is It Bad To Wear Your Hair In A Ponytail At Night - The Bottom Line Ponytails can cause hair breakage if they are worn too tightly or for extended periods of time However with a few simple tips and tricks you can still wear a ponytail without damaging your hair Remember to choose a gentle hair tie wear your ponytail loose switch up your hairstyle and take good care of your hair to