Does Having Braids Make Your Hair Grow Faster The Myth Braids Lead to Hair Growth Many people swear by the idea that wearing braids can stimulate hair growth The theory goes that by keeping your hair in a protective style you re preventing breakage and allowing your hair to grow longer and stronger While there is some truth to this it s essential to understand the full picture
For one braids can help make your hair structurally stronger and prevent breakage especially while sleeping Braids can reduce the friction between the hair and the pillow making it less likely to break during the night Think of it like a rope when rope fibers are wound together the rope is stronger than if these pieces were separate Braiding Does Not Accelerate Growth So essentially braiding alone will not accelerate your hair growth rate since the rate is beyond your control Although since braiding your hair can help with length retention so people would argue that braiding promotes hair growth Braided hairstyles give your hair a break from frequent detangling
Does Having Braids Make Your Hair Grow Faster
Does Having Braids Make Your Hair Grow Faster
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The truth is braids does not make your hair grow There is a big misconception regarding growth and retention when it comes to braids Scientifically hair starts from new cells forming in the hair bulb Once the cells stick together and harden the full strand of hair develops After wrapping your braids at night you ll want to focus on your diet and lifestyle for continued hair growth Eating a balanced diet with plenty of protein taking hair vitamins and limiting stress can help your braids promote faster longer hair growth Aim to eat nutrient rich foods like eggs nuts fruits and vegetables
Braids are a really great way to give both you and your hair a break If treated in the right way it can actually help enough to keep any hair growth that you get to remain and grow your hair long If you have been struggling with maintaining your hair growth then having braids is a great way to help you out So does having braids make your hair grow or is there something else going on here In reality braiding structurally strengthens the hair by immobilizing strands within the weave This reduces the hair s day to day contact with fabrics people and objects that can lead to Frictional Hair Breakage For example hair that has been braided is
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Get a Trim It may seem intuitive to skip snips when trying to elongate your strands but celebrity hairstylist Cheryl T Bergamy cautions it can have adverse effects Getting a trim every six to eight weeks prevents split ends and damage making ends stronger and leading to faster growth Bergamy explains But the way you wear your hair is not a factor in your hair growth rate However loose braids can help to prevent hair breakage Braids provide a strong structure for hair Just as fibers are stronger when woven into a rope hair is stronger when weaved into a braid Braiding also reduces your strands contact with fabrics skin and other
Dr Sravya further adds Braiding only decreases the chances of your hair getting entangled and the need for harsh detangling brushing Less friction against your pillow due to braids also reduces breakage when you sleep Hair care tips Do not tie your hair too tight to prevent breakage Photo Credit iStock Key Takeaways Protective braids like box braids and knotless braids prevent scalp damage and hair breakage and encourage healthy hair growth Wash your braids with a clarifying natural shampoo once a week After washing your braids massage moisturizer into them from root to tip to restore hydration and shine
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Does Having Braids Make Your Hair Grow Faster - Do braids help your hair grow To simply answer this question NO But as we began to understand the effects of braiding on hair quality and ultimately growth the answer seemed to be a